Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
I think I have found the perfect combination: oats, honey, and Squirrelly Tail nut butter. The best thing about this recipe besides the taste is that it uses 100% local ingredients. The honey is from Strites’ Orchard, the oats come from Kauffman’s Fruit Farm, and the nut butter is from…
Because I keep receiving apples in my CSA, I decided to make nut butter apple crisp. Please check out the recipe for my first clean eating Apple Crisp. This was week 24 for the CSA at Strites’ Orchard. I received apples, apple cider, broccoli, shallots, turnips, and peppers. Apples are one…
There are only three weeks left in the CSA at Strites’ Orchard. This week was week 23. I received apples, beets, potatoes, sweet potatoes, onions, and cabbage. I was feeling lazy, so I gave most of it to my co-worker. My sister makes an amazingly easy dish with sweet potatoes….
The following recipe for apple crisp is clean, but the inclusion of oatmeal means that it is not paleo. As one of my co-workers who loved the recipe said, “I didn’t realize this was clean eating. I thought I was gaining 5 pounds. It was so good!” Update for 2021:…