Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
Did you save your grapefruit peels from the salad recipe I posted? If so, you can make these paleo candied grapefruit peels. If not, get your grapefruit ready so you can! To prepare the grapefruit, slice off the ends and then cut the grapefruit in quarters. This allows you to easily…
This beet and grapefruit salad with salmon has everything healthy in it. Beets are great for your heart in that they can help reduce blood pressure and lower your risk of heart disease. Grapefruits are also heart healthy. Salmon has a high content of omega-3 and other vitamins and minerals….
This recipe for broiled grapefruit with dark chocolate balsamic is a secretly healthy and delicious breakfast you can share or indulge in all by yourself. Citrus is always best in the winter. Obviously, grapefruit and oranges do not grow very well, if at all, in Pennsylvania, but you can still…