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Iris and Honey

Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.

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nut butter oat bars
Healthy Eating | Local | Recipes

Nut Butter Oat Bars

November 17, 2016February 12, 2019

I think I have found the perfect combination: oats, honey, and Squirrelly Tail nut butter. The best thing about this recipe besides the taste is that it uses 100% local ingredients. The honey is from Strites’ Orchard, the oats come from Kauffman’s Fruit Farm, and the nut butter is from…

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leek and potato tart
Healthy Eating | CSA | Local | Recipes

Leek and Potato Tart

November 12, 2016February 12, 2019

This leek and potato tart is a savory dish that can be served for brunch or as an appetizer before dinner. Enjoy this vegetarian dish warm. If you have leftovers, cut them in slices, wrap them in aluminum foil, and freeze for an easy portioned breakfast. When cooking with leeks,…

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nut butter apple crisp
Healthy Eating | CSA | Local | Recipes

Nut Butter Apple Crisp

November 3, 2016February 12, 2019

Because I keep receiving apples in my CSA, I decided to make nut butter apple crisp. Please check out the recipe for my first clean eating Apple Crisp. This was week 24 for the CSA at Strites’ Orchard. I received apples, apple cider, broccoli, shallots, turnips, and peppers. Apples are one…

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warm napa cabbage salad
Recipes | CSA | Healthy Eating | Local

Warm Napa Cabbage Salad

October 29, 2016February 12, 2019
2 Comments

I am excited to announce that this recipe for Warm Napa Cabbage Salad is made with 100% local ingredients. The cabbage and apple came in my CSA this week. I picked up the dressing and walnuts at Strites’ Orchard as well. The bacon once again comes from Anschuetz Farm in…

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Hi, I’m Mikaela and welcome to my blog, Iris and Honey! Read more...

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