Iris and Honey is a food and lifestyle blog with an emphasis on local farms and businesses in Central PA.
Have you got a busy schedule that makes it difficult to find time to eat healthy? Is your New Year’s resolution to change that? Splendid Spoon offers plant based ready-to-eat meals that will make sticking to your New Year’s resolution a success. From breakfast to dinner, you can find a…
Read my Splendid Spoon review to see how they make it easy to eat well. Splendid Spoon offers smoothies, soups, grain bowls, noodles and shots. Disclosure: I was provided free products from Splendid Spoon in exchange for this post; however, all thoughts and opinions are my own. This post contains affiliate links which…
I have been obsessed with orange juice lately. Whenever I feel bad, I drink a glass of 100% orange juice with pulp, of course, and almost immediately start to feel better. Starting the day with a fresh and sweet glass of orange juice is great, but mixing it into a…
Smoothies are perfect for breakfast when you’re on the go. The fruit for this breakfast smoothie can be prepped ahead so all you have to do is add the ingredients to your blender, mix, and enjoy! The oatmeal helps keep you full and the fruit will provide the energy you…